6 E 45th St #305

New York, NY 10017

(212) 245-5688


Ankle Strains

A strain is an injury to one of the muscles that connect the lower leg to the foot. It differs from a sprain which is a partial or complete tear to a ligament and not a muscle.

An ankle strain can occur when muscles in the lower leg or ankle are either overstretched or torn and is a condition treated by our team of healthcare professionals.

Ankle strains are categorized as being Grade 1 or mild (excessive stretching), Grade 2 or moderate (partial tear) or Grade 3 which is a severe strain (complete tear).

Treatment for ankle strains are similar to ankle sprain injuries and include RICE or Rest, Ice, Compression and Elevation.

An evaluation for medical treatment by one of our doctors at Vitality Health New York in New York can help provide you with a treatment plan geared to getting you back on your feet.

Vitality Health New York provides you with the experience of our Chiropractor, Physical Therapist, Acupuncturist, Massage Therapist and Medical Doctor who will correctly identify the cause of pain and symptoms.

We work together as a team to help you get out of pain quickly and live to your optimal level.

Call us today at (212) 245-5688 to schedule an appointment or book online here.

Call Us Today:

Midtown Manhattan NYC

Grand Central Station
6 E 45th Street
Suite 305,
New York, NY 10017
(Between Madison & 5th Avenue)

(212) 245-5688

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Same Day Appointments Available

Most Insurances Accepted

Most international insurances accepted.

Call us if you do not see your Insurance plan listed
We do not accept Medicare, Medicaid, GHI, HIP, EmblemHealth, HMOs and EPOs


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Office Hours

Grand Central Station Office


9:00 am-7:00 pm


9:00 am-7:00 pm


9:00 am-7:00 pm


9:00 am-7:00 pm


9:00 am-7:00 pm